I’m tired of putting plastic in my body while simultaneously fueling a harmful industry. It’s time to eliminate pads and tampons — they...

The next time someone asks me where I get my protein from, I’m going to scream. A collection of my favorite responses to my plant based food

I went to a cousin’s wedding about a month after I first started to eat completely plant based. I was in a panic approaching the big day....

There are plenty of examples of incredibly talented plant-based cooks on the internet. Instagram has become vegan food porn central. ...

Not many Americans get the opportunity to travel to Africa, let alone live and work there for almost two months [1]. I was really excited...

I have been in a bit of triathlon rut this year. Trying to figure out how to balance triathlon and work is difficult, especially when...

Over the past two weeks I have raced twice on the European continental cup circuit, once in Wuustwezel Belgium, and once in Holten,...

Graduation was almost two weeks ago. It’s hard to believe, but it happened! I went home right after graduation, partly to recover from...

It’s hard to believe I just completed my last Collegiate Club Nationals. The past year has flown by, filled with triathlon, good times,...

Over Spring Break (my last one!) I had the opportunity to train like a full time elite athlete on my team’s annual Spring Break training...

I don’t know what it’s like at “real college,” but at West Point everyone counts down to graduation basically from day one. The United...